I help vegans lose 15+ lbs of body fat by eating more and exercising less
AVERAGE WEIGHT LOSS BY
CLIENTS IN THE PROGRAMME
TOTAL WEIGHT LOST BY CLIENTS
AVERAGE INCHES LOST BY CLIENTS
ON THEIR WAIST & HIPS
“If you’re ever truly going to be able to relate to your clients and get a better understanding of what it’s like to be overweight, and to lose weight, then you need to go through the process yourself”
This was the exact thought process that went through my head after a particularly moving client call.
I was in shape, had never struggled with my weight or bad eating habits, and yet it was my job to help people who had experienced these problems for a lot of their life.
This didn’t sit right with me and I knew I had to do something about it.
Over the next 12 months I intentionally gained and then lost a whopping 55lbs.
The journey affected me both physically and mentally in ways that I could never have imagined as I quickly fell into a viscous cycle of bad eating habits.
As well as giving me a huge amount of empathy for my clients, I also gained invaluable knowledge that few coaches have.
I have since used that knowledge to create a unique 3 step system which has created life changing results for my clients.
In step 1 we assess your metabolism and speed it up so your body is primed for an easy and efficient fat loss phase. You will also experience improvements in sleep, energy and strength in this phase.
Once your metabolism is working at 100% we will shred your unwanted body fat and help you regain confidence within your body. This phase is going to be easier than any diet you have tried in the past thanks to step 1.
In this phase I will guide you through a reverse diet which is essential for preventing weight regain and giving you food freedom. I want to make sure you never have to go through the dieting process again so this stage is crucial. Anyone can lose weight but it is keeping it off that counts.
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Once your metabolism is working at 100% you will be able to lose weight extremely effectively. This phase is going to be easier than any diet you have tried in the past.
I have helped vegans from all over the world lose 15+ lbs of body fat but most importantly keep it off for good. Will you be next?
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